The Science of Meditation

Here is what Osho has to say about the Kundalini Meditation and Kundalini energy in general.

The Energy of Kundalini

Kindling your Kundalini

A closer look

Dr. John Andrews gives an in-depth description of the four stages of the Osho Kundalini Meditation.
Experience immediately the paradox of “effortless effort” — of non-doing by allowing the energy of totality to express itself shaking and dancing. Then awareness happens by itself.